ANXIOUSLY ZOOMING INTO CYBERSPACE

People have been Skyping for years, but, I wasn’t too keen on it. Then, my children guilted me into thinking I really ought to connect with my faraway grandchildren.  Still, I shied away from the idea, citing my lack of tech savvy.   But when my daughter sent me a webcam, I knew the jig was up.  I had no excuse to avoid my Skype  anxiety.  Seeing myself on webcam for the first time was a shock. My dark distorted image  resembled a horror movie monster.  Someone said it was all about the lighting.  That helped a bit.  But I still found it awkward making conversation in such an unnatural setting.  The covid-19 pandemic exacerbated the problem, because  we couldn’t have a family get together.  That’s when , I found myself anxiously zooming into cyberspace.

If you’re  reading this blog, you probably know the difference between Skype and Zoom.  But, just in case, I’ll explain the difference.  With Skype, you’re just connecting with one place.  There may be more people in the room, but basically, it’s a one-on-one situation.  With Zoom, You’re in a video conference with 3 or 4 people, all in different places.  On Christmas day  I found Zoom  to be a pleasanter experience.  With more than one person participating, there’s less performance anxiety.   It felt as though my  three kids and I  were sitting around in a living room, just like in the old days.  Conversation felt natural, and unstrained.

anxiously zooming into cyberspace. Zoom fatigue is causing anxiety during the pandemic.
During the pandemic, many are anxiously zooming into cyberspace. Zoom anxiety is real..

Not surprisingly, many younger people have Zoom anxiety, especially when it comes to meetings associated with their work.  It freaks them out to see all those people looking at them.  Worse yet, is the unflattering sight of their own panicked face.   They  find themselves feeling sweaty and tongue tied.  The problem is so prevalent that Psychology Today has offered 3 tips on how to deal with it. 

If you’re interested in zooming, all you’ll need is : A phone or computer; a webcam; speakers, a microphone, and of course, an internet connection. If  You don’t need to have a Zoom account., most adults in the workforce already have one.

In my case, my daughter e mailed  me an invitation to join her meeting.  I clicked on the link, downloaded Zoom, used the passcode provided, and voila! I had zoomed into cyberspace.  Not too bad for an octogenarian!

Stay At Home Diary: Week 5

I thought we were weren’t too stressed about the lock down, but I think the anxiety of the coronavirus is causing  a few somatic symptoms.  I used to have panic attacks when I was a teen, so I remember what they’re like.  This week, I woke up and felt one coming on again.  Luckily,  my “Calm”  App was there to get me through it.   Just a few deep breaths and I was okay.   I’m having flashbacks to WWII and later,  the polio epidemic that paralyzed so many young people when I was growing up.   My husband is a diabetic. Now, he’s having problems controlling his blood sugar.  Although he seems outwardly calm,  the stress may be raising his sugar.  He will have to call his doctor next week.

Tornado in nearby  county this week. 70 mph winds here.  Blew our mail box down and broke it.   The mailman drove right on by without delivering our mail.  I called the post office, and the next day, we got a packet of mail tied with a string which said, “box down.” This is not a good time to install a new mailbox.

Venturing out once a week to shop  in my coronavirus gear.  Cap,  glasses, face mask, gloves.   Muslim women who wear burkas don’t have to worry about all that.  They’re already dressed for the pandemic.

Forgot it was Easter week until too late.  Got online to order Easter Crème Eggs from Fannie May for all my grandchildren, and it turns out you can’t have them shipped any more.   For the first time in their lives, my children did not receive any Easter candy from me.  I sure miss seeing my youngest grandson with a smear of chocolate on his face.  He does love those chocolate bunnies.

On Easter morning, my girls arranged a group skype.  We had never done that before and it felt very cool.   But then, they pointed out that Skype is so outdated that they almost forgot how navigate it.  Seems everyone uses apps like Zoom conferencing.  They think that’s probably beyond my technological capacity,  but I’m going to watch some you tube tutorials and surprise them.

Slim pickings in our daily newspapers on Easter Sunday.  No grocery store ads.  Reporters have been furloughed, and there are fewer pages to read. We used to spend an hour going over both papers, but this Sunday it took about ten minutes.  At least we can still read the funnies

Geese in park don't worryabout coronavirus
Geese in the park aren’t worried about COVID-19.  Stay At Home Diary: Week 5

Still walking when weather permits, and trying to get 15 minutes of unfiltered sunlight every day it doesn’t rain.  Geese in the park aren’t worried about coronavirus.  And a robin is building a nest in the bush beside our porch.

 Life goes on.